Mantra.

Breathe in. Breathe out. Believe that you're really in peace with yourself. With your life. With what it has to offer to you. Forget about what's missing. It's just an illusion. You got everything you need. And even more. Breathe in. Breathe out. Concentrate on your chest coming up and down. Think about all the blood floating in your veins. Look outside of the window. See how the sun is shining. How the trees are moving to the sound of life. Hear the birds singing their freedom. I know you might think it's too easy to be true. But that's all it takes to be now and here. To draw a smile on your face, on your own. Breathe in. Breathe out. Take a seocond to forget all what's on your mind. And just think about you being here, in this moment, in your body, in this place, in this planet, in this world. One among billions of others but oh so beautiful and unique. Believe me. Breathe in. Breathe out. Smile and go on.